Working Together

As a pediatric dietitian and mother of two, I truly understand the complexities and challenges of mealtime for families. My goal is to offer you one-on-one support to create a nurturing environment that fosters healthy eating habits and joyful mealtimes for your entire family.

Does This Sound Familiar?

Unsure if your baby is ready for solids

Don’t know what foods to give and how often

Confused about baby led weaning vs puree’s

Overwhelmed with formula options

Pediatrician is worried about weight/growth trajectory

Consistently requests the same food, like chicken nuggets, every day

Everything on the plate is beige

Mealtime meltdowns where everyone ends up in tears

Tired of cooking multiple meals for different family members

Refuses certain foods

Constantly snacks throughout the day

Seems to be obsessed with sugar

Need to increase iron intake

Lacking confidence in your culinary skills

Looking for new recipes and snack ideas

Struggling with school lunch boxes

How It Works

  • A complimentary 15 minute call to discuss your needs, goals, and challenges. This will determine if we are the right fit for each other.

  • We will thoroughly review your child’s medical and dietary history and take a deep dive into your concerns regarding your child’s nutrition. From our discussion, we’ll create a plan for your family.

  • The frequency of follow ups can differ based on your child’s needs. While some children may only require a couple bi-weekly sessions, others might need more. We will assess your child’s progress and make any necessary adjustments.

  • If you have specific questions and feel stuck but aren’t looking for a full initial session, this is the solution for you. This one-time 30 minute call offers brief assistance, but please note that it does not include follow-up messaging support.

  • This program is designed to empower you with the knowledge and confidence to start solids in an enjoyable way! It includes an initial session and one follow up session to answer all your questions. We will go over topics like: signs of readiness, food preparation, puree vs baby led weaning, food safety, hunger/fullness cues, portion sizes, textures, and how to create healthy habits from the start!

  • Sessions will be available virtually or can take place in your home for added convenience

    *Currently only traveling within these South Bay Cities for a fee: Manhattan Beach, Redondo Beach, Hermosa Beach, Torrance, El Segundo